Therapy That Connects Mind, Brain, and Body
Understanding yourself intellectually does not always change how you feel or respond. Therapy at Vera Wellness combines evidence-based psychotherapy with neuroscience-informed and whole-person perspectives to help you better understand your patterns, regulate your responses, and create change that feels sustainable.
I offer individual telehealth therapy for adults throughout Michigan. Care is collaborative and tailored to your needs rather than based on a one-size-fits-all approach.
Most insurance plans are accepted. Self-pay is also available, including sliding-scale fees. Coverage and out-of-pocket costs vary by plan and are subject to benefit verification.
Individual Therapy
For adults throughout Michigan
Support for anxiety, depression, ADHD-related challenges, grief, chronic stress, relationship concerns, identity development, and major life transitions.
Neuroscience & Nervous System–Informed Therapy
Understand the patterns behind how you feel and respond
We may explore how stress responses, attention, learned patterns, emotional regulation, and neuroplasticity influence daily life, then pair that understanding with practical strategies for change.
Mind-Body & Identity-Focused Care
Move from automatic patterns toward intentional living
Explore the connections among emotions, beliefs, body, habits, relationships, and sense of self using mindfulness, somatic awareness, parts-oriented reflection, and a nutrition-informed perspective.
Request an Appointment
Complete the brief form below to ask about availability. Please do not include private health information. This form is not monitored for emergencies.