I’m Lauren Verardi, LLMSW, a Michigan-based psychotherapist offering telehealth therapy for adults. I work with people who feel overwhelmed, disconnected, stuck in survival mode, or caught in patterns they understand intellectually but still struggle to change.

My approach is warm, collaborative, and whole-person. I integrate evidence-based psychotherapy with neuroscience-informed and nervous-system–informed perspectives to help clients understand how stress responses, attention, learned patterns, emotional regulation, and identity influence how they feel and respond. Together, we make space for both insight and practical change, so you can feel more grounded, trust yourself, and live more intentionally.

EDUCATION & CREDENTIALS

• Limited Licensed Master Social Worker-Clinical (LLMSW), State of Michigan

• Master of Social Work-Clinical, The University of Michigan

• Neuroscience Coach Certification, International Practitioners of Holistic Medicine

• Healthy Eating Plan Certificate, Harvard Medical School

THERAPEUTIC APPROACH

• Neuroscience-informed and nervous-system–informed care

• Cognitive-behavioral and acceptance-based approaches

• Mindfulness and somatic strategies

• Parts-oriented and identity-focused work

• Nutrition-informed mental health